Part of my New Years goals was to lessen my caffeine intake. I can directly see how some of my caffeine habits are impacting me daily. Part of coffee for me is the ritual behind it. Starting mornings with hot water, aromas floating through the air, something warm in a favorite cup. This has been an incredible switch over for me with the Wooden Spoon Herbals herbal coffee. I use my morning mixer and mix in one heaping spoon full of honey with a spoon full of herbal coffee and am satiated to start my day.
From Wooden Spoon Herbs:
Sip the sunrise.
Brew a batch of microbiome-friendly energy. Prebiotic roots and invigorating herbs join forces to help you become a solar power to greet the day. Don’t conform to the coffee norm, explore an herbal option that supports the rise and longevity of energy levels that mirrors the sun's pass through a day.